Life Coaching Today | Health & Beauty
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What is a life coach?
A life coach helps people to clarify their vision of what they want out of life, and to take action to achieve this vision. The life coach encourages and motivates people toward self-improvement and balance in their lives. Since no two individuals are the same, the life coach at Life Coaching Today empowers and mentors each person, tailoring a program to the goals of each client individually.
Life Coaches commonly use Neuro-Linguistic Programming, or NLP, to help people recognize their self-worth and redesign life goals. NLP was developed by a linguist, John Grinder, in conjunction with a gestalt therapist, Richard Bandler, in the early 1970’s. NLP identifies how people think, make decisions, their limiting beliefs, and learning styles. It is not only used in coaching, but also in counseling, psychotherapy, education, health, law, management, and leadership training. Life Coaching uses NLP to help people recognize their self-worth and redesign life goals. Coaching is not psychotherapy and does not spend time on healing past experiences, but rather looks at goals for the here and now for clients that are willing to move forward and make changes.
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The Director of Life Coaching Today is a certified life coach who also has a Masters degree in Psychology, has held a license as a school Psychologist in Virginia, and has over 10 years of experience working in the areas of family and marriage counseling, career counseling, weight loss, grief counseling, substance abuse, divorce, education, and child development.
Certified Life Coaches at life coaching Today currently work with clients throughout the United States and Canada coaching a variety of goals including weight loss, dating strategies, stress reduction, career change and relationship building. Our life coaches help people discover balance by empowering them to meet their goals and achieve their dreams, whether for financial, spiritual, professional, health, or personal fulfillment.
